Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29294480 · Data last verified:
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Common questions
How many calories are in Smokey Mature Cheddar Slice?
Smokey Mature Cheddar Slice by M&S has 407 kcal per 100 g. One serving (27 g) is about 110 kcal.
How much protein is in Smokey Mature Cheddar Slice?
Smokey Mature Cheddar Slice contains 23 g of protein per 100 g — about 6.2 g per 27 g serving.
Is Smokey Mature Cheddar Slice a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Smokey Mature Cheddar Slice keto-friendly?
With 3 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smokey Mature Cheddar Slice high in saturated fat?
It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.
Is Smokey Mature Cheddar Slice high in sodium?
Yes — 625.9 mg of sodium per 100 g, about 27% of the daily value.
Why does Smokey Mature Cheddar Slice have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (22.2 g), sodium (625.9 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Smokey Mature Cheddar Slice is 100 calories?
About 25 g of Smokey Mature Cheddar Slice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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