Smart Price Long Grain Rice

Smart Price Long Grain Rice by Asda has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Smart Price Long Grain Rice contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Yes — carbohydrates provide 89% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 71 g of Smart Price Long Grain Rice equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.