Grains · Nutrition facts

4 White Rice Steam Bags

by ASDA

156 kcal per 100 g, with 3 g protein, 35 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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4 White Rice Steam BagsNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
35 g
Carbs
89% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27684634 · Data last verified:

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Common questions

How many calories are in 4 White Rice Steam Bags?

4 White Rice Steam Bags by ASDA has 156 kcal per 100 g.

How much protein is in 4 White Rice Steam Bags?

4 White Rice Steam Bags contains 3 g of protein per 100 g.

Is 4 White Rice Steam Bags high in carbs?

Yes — carbohydrates provide 89% of its calories (35 g per 100 g, of which 0 g is sugar). It also delivers 0.7 g of fiber.

Is 4 White Rice Steam Bags low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is 4 White Rice Steam Bags low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 4 White Rice Steam Bags have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 4 White Rice Steam Bags is 100 calories?

About 64 g of 4 White Rice Steam Bags equals 100 kcal.

Is 4 White Rice Steam Bags a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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