Other · Nutrition facts

Ser Pote - Sabor A Colchón Manzana Carame

52 kcal per 100 g, with 3.9 g protein, 7.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 175 g
Calcium rich
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Ser Pote - Sabor A Colchón Manzana CarameNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.9 g
Protein
30% of calories
7.4 g
Carbs
57% of calories
0.7 g
Fat
13% of calories
Macro split
Protein 30%Carbs 57%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0.5g2% DV
Trans fat0g
Sodium49.1mg2% DV
Calcium125.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337008595 · Data last verified:

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7791337008595

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Common questions

How many calories are in Ser Pote - Sabor A Colchón Manzana Carame?

Ser Pote - Sabor A Colchón Manzana Carame by Ser has 52 kcal per 100 g. One serving (175 g) is about 91 kcal.

How much protein is in Ser Pote - Sabor A Colchón Manzana Carame?

Ser Pote - Sabor A Colchón Manzana Carame contains 3.9 g of protein per 100 g — about 6.8 g per 175 g serving.

Is Ser Pote - Sabor A Colchón Manzana Carame low in sodium?

Yes — just 49.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ser Pote - Sabor A Colchón Manzana Carame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ser Pote - Sabor A Colchón Manzana Carame is 100 calories?

About 192 g of Ser Pote - Sabor A Colchón Manzana Carame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ser Pote - Sabor A Colchón Manzana Carame a good source of calcium?

It is a moderate source: 125.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Ser Pote - Sabor A Colchón Manzana Carame high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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