Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801505003045 · Data last verified:
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Common questions
How many calories are in Porotos Negros & Listos Para Servir?
Porotos Negros & Listos Para Servir by IANSA agro has 59 kcal per 100 g. One serving (195 g) is about 115 kcal.
How much protein is in Porotos Negros & Listos Para Servir?
Porotos Negros & Listos Para Servir contains 5 g of protein per 100 g — about 9.8 g per 195 g serving.
Is Porotos Negros & Listos Para Servir low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Porotos Negros & Listos Para Servir low in sodium?
Yes — just 7.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Porotos Negros & Listos Para Servir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Porotos Negros & Listos Para Servir is 100 calories?
About 169 g of Porotos Negros & Listos Para Servir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Porotos Negros & Listos Para Servir high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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