Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239227001 · Data last verified:
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Common questions
How many calories are in Sardellen Filets In Öl?
Sardellen Filets In Öl by Feinkost Dittmann has 213 kcal per 100 g.
How much protein is in Sardellen Filets In Öl?
Sardellen Filets In Öl contains 22.7 g of protein per 100 g.
Is Sardellen Filets In Öl a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardellen Filets In Öl keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardellen Filets In Öl high in sodium?
Yes — 5400 mg of sodium per 100 g, about 235% of the daily value.
Why does Sardellen Filets In Öl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5400 mg); points in favor come from protein (22.7 g). Overall that places it in band C.
How much Sardellen Filets In Öl is 100 calories?
About 47 g of Sardellen Filets In Öl equals 100 kcal.
Is Sardellen Filets In Öl a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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