Sahne Soft-pudding Schoko

Sahne Soft-pudding Schoko by K-Classic has 153 kcal per 100 g. One serving (200 g) is about 306 kcal.

Sahne Soft-pudding Schoko contains 3.3 g of protein per 100 g — about 6.6 g per 200 g serving.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.4 g). Overall that places it in band C.

About 65 g of Sahne Soft-pudding Schoko equals 100 kcal.

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 13 g sugar and 8.2 g fat (5.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.