Safari Cocoa Crunch Cereal

Safari Cocoa Crunch Cereal by Mom's Best has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

Safari Cocoa Crunch Cereal contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Yes — carbohydrates provide 95% of its calories (87.5 g per 100 g, of which 45 g is sugar). It also delivers 2.5 g of fiber.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 51% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (45 g). Overall that places it in band D.

About 29 g of Safari Cocoa Crunch Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.