Sweets · Nutrition facts

Fudgy Brownies

364 kcal per 100 g, with 4.5 g protein, 81.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp as sold (22 g)
Calorie denseHigh fiberIron richPotassium
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Fudgy BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
5% of calories
81.8 g
Carbs
91% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar59.1g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium477.3mg21% DV
Potassium568.2mg12% DV
Calcium45.5mg4% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312598619 · Data last verified:

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0990312598619

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Common questions

How many calories are in Fudgy Brownies?

Fudgy Brownies by Epicure has 364 kcal per 100 g. One serving (22 g) is about 80 kcal.

How much protein is in Fudgy Brownies?

Fudgy Brownies contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.

Is Fudgy Brownies high in carbs?

Yes — carbohydrates provide 91% of its calories (81.8 g per 100 g, of which 59.1 g is sugar). It also delivers 9.1 g of fiber.

Is Fudgy Brownies high in sugar?

Yes — 59.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Fudgy Brownies high in sodium?

Yes — 477.3 mg of sodium per 100 g, about 21% of the daily value.

Is Fudgy Brownies a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Fudgy Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (59.1 g), sodium (477.3 mg); points in favor come from fiber (9.1 g). Overall that places it in band D.

How much Fudgy Brownies is 100 calories?

About 27 g of Fudgy Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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