Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42434689 · Data last verified:
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Common questions
How many calories are in Saatenbrot?
Saatenbrot by Alnavit has 367 kcal per 100 g.
How much protein is in Saatenbrot?
Saatenbrot contains 11 g of protein per 100 g.
Is Saatenbrot a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Saatenbrot low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Saatenbrot a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Saatenbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (440 mg); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band B.
How much Saatenbrot is 100 calories?
About 27 g of Saatenbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saatenbrot high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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