Rich & Creamy Hot Chocolate

Rich & Creamy Hot Chocolate by Nestlé Carnation has 400 kcal per 100 g.

Rich & Creamy Hot Chocolate contains 4 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (80 g per 100 g, of which 68 g is sugar). It also delivers 4 g of fiber.

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (68 g), saturated fat (6 g), sodium (460 mg); points in favor come from fiber (4 g). Overall that places it in band D.