Dairy & Eggs · Nutrition facts

Quäse Skyr Minis

by Quäse

125 kcal per 100 g, with 30 g protein, 0.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 115g
High proteinLow carbCalcium rich
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Quäse Skyr MinisNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
30 g
Protein
96% of calories
0.1 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.2g1% DV
Cholesterol85mg28% DV
Sodium1062mg46% DV
Potassium115.7mg2% DV
Calcium592.9mg46% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42393825 · Data last verified:

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Common questions

How many calories are in Quäse Skyr Minis?

Quäse Skyr Minis by Quäse has 125 kcal per 100 g. One serving (115 g) is about 144 kcal.

How much protein is in Quäse Skyr Minis?

Quäse Skyr Minis contains 30 g of protein per 100 g — about 34.5 g per 115 g serving.

Is Quäse Skyr Minis a good source of protein?

Yes — 30 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Quäse Skyr Minis keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quäse Skyr Minis high in sodium?

Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.

Why does Quäse Skyr Minis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1062 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Quäse Skyr Minis is 100 calories?

About 80 g of Quäse Skyr Minis equals 100 kcal.

Is Quäse Skyr Minis a good source of calcium?

It is a good source: 592.9 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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