Other · Nutrition facts

Protein + Supergreens

394 kcal per 100 g, with 60.6 g protein, 21.2 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (33 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Protein + SupergreensNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
60.6 g
Protein
61% of calories
21.2 g
Carbs
21% of calories
7.6 g
Fat
18% of calories
Macro split
Protein 61%Carbs 21%Fat 18%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium636.4mg28% DV
Potassium636mg14% DV
Calcium182mg14% DV
Iron18.2mg101% DV
Vitamin C15.2mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766066509 · Data last verified:

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0838766066509

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Common questions

How many calories are in Protein + Supergreens?

Protein + Supergreens by Vega has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.

How much protein is in Protein + Supergreens?

Protein + Supergreens contains 60.6 g of protein per 100 g — about 20 g per 33 g serving.

Is Protein + Supergreens a good source of protein?

Yes — 60.6 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Protein + Supergreens high in sodium?

Yes — 636.4 mg of sodium per 100 g, about 28% of the daily value.

Is Protein + Supergreens a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Protein + Supergreens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4.5 g), sodium (636.4 mg); points in favor come from fiber (6.1 g), protein (60.6 g). Overall that places it in band C.

How much Protein + Supergreens is 100 calories?

About 25 g of Protein + Supergreens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein + Supergreens high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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