Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830081423439 · Data last verified:
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Common questions
How many calories are in Protein Bar Tiramisu?
Protein Bar Tiramisu by Proteini.si has 422 kcal per 100 g. One serving (55 g) is about 232 kcal.
How much protein is in Protein Bar Tiramisu?
Protein Bar Tiramisu contains 22.7 g of protein per 100 g — about 12.5 g per 55 g serving.
Is Protein Bar Tiramisu a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Protein Bar Tiramisu high in sugar?
Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Protein Bar Tiramisu high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Protein Bar Tiramisu a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Protein Bar Tiramisu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (31.5 g), saturated fat (10 g); points in favor come from fiber (3.5 g), protein (22.7 g). Overall that places it in band D.
How much Protein Bar Tiramisu is 100 calories?
About 24 g of Protein Bar Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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