Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02403762 · Data last verified:
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Common questions
How many calories are in Promise Gluten Free Multi Grain Loaf?
Promise Gluten Free Multi Grain Loaf has 219 kcal per 100 g. One serving (80 g) is about 175 kcal.
How much protein is in Promise Gluten Free Multi Grain Loaf?
Promise Gluten Free Multi Grain Loaf contains 3.3 g of protein per 100 g — about 2.6 g per 80 g serving.
Is Promise Gluten Free Multi Grain Loaf low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 32.3 g of carbs come from starch and fiber rather than sugar.
Is Promise Gluten Free Multi Grain Loaf a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Promise Gluten Free Multi Grain Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.8 g). Overall that places it in band A.
How much Promise Gluten Free Multi Grain Loaf is 100 calories?
About 46 g of Promise Gluten Free Multi Grain Loaf equals 100 kcal.
Is Promise Gluten Free Multi Grain Loaf high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.3 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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