Beverages · Nutrition facts

Premier Nutrition High Protein Shake Chocolate

by Premier Protein

48 kcal per 100 g, with 9.1 g protein, 1.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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Premier Nutrition High Protein Shake ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
9.1 g
Protein
72% of calories
1.5 g
Carbs
12% of calories
0.9 g
Fat
16% of calories
Macro split
Protein 72%Carbs 12%Fat 16%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.3g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium65mg3% DV
Potassium136mg3% DV
Calcium152mg12% DV
Iron1.4mg8% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643843717003 · Data last verified:

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Barcode

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0643843717003

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Common questions

How many calories are in Premier Nutrition High Protein Shake Chocolate?

Premier Nutrition High Protein Shake Chocolate by Premier Protein has 48 kcal per 100 g.

How much protein is in Premier Nutrition High Protein Shake Chocolate?

Premier Nutrition High Protein Shake Chocolate contains 9.1 g of protein per 100 g.

Is Premier Nutrition High Protein Shake Chocolate keto-friendly?

With 1.5 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Premier Nutrition High Protein Shake Chocolate low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Premier Nutrition High Protein Shake Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Premier Nutrition High Protein Shake Chocolate is 100 calories?

About 208 g of Premier Nutrition High Protein Shake Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premier Nutrition High Protein Shake Chocolate high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Premier Nutrition High Protein Shake Chocolate a good source of calcium?

It is a moderate source: 152 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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