Other · Nutrition facts

Pide

283 kcal per 100 g, with 8.4 g protein, 43.2 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (200 g)
Good protein
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PideNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
12% of calories
43.2 g
Carbs
62% of calories
8 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.8g
Saturated fat2.1g11% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20793180 · Data last verified:

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Common questions

How many calories are in Pide?

Pide by 1001 delights has 283 kcal per 100 g. One serving (200 g) is about 566 kcal.

How much protein is in Pide?

Pide contains 8.4 g of protein per 100 g — about 16.8 g per 200 g serving.

Is Pide high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Pide have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Pide is 100 calories?

About 35 g of Pide equals 100 kcal.

Is Pide high in sugar or fat?

Per 100 g it has 2.8 g sugar and 8 g fat (2.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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