Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20829889 · Data last verified:
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Common questions
How many calories are in Bio Organic Back Mischung Sonnenblumenkernbrot?
Bio Organic Back Mischung Sonnenblumenkernbrot by Belbake has 278 kcal per 100 g.
How much protein is in Bio Organic Back Mischung Sonnenblumenkernbrot?
Bio Organic Back Mischung Sonnenblumenkernbrot contains 8.3 g of protein per 100 g.
Is Bio Organic Back Mischung Sonnenblumenkernbrot low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 38.4 g of carbs come from starch and fiber rather than sugar.
Is Bio Organic Back Mischung Sonnenblumenkernbrot high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bio Organic Back Mischung Sonnenblumenkernbrot a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bio Organic Back Mischung Sonnenblumenkernbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.2 g), protein (8.3 g). Overall that places it in band A.
How much Bio Organic Back Mischung Sonnenblumenkernbrot is 100 calories?
About 36 g of Bio Organic Back Mischung Sonnenblumenkernbrot equals 100 kcal.
Is Bio Organic Back Mischung Sonnenblumenkernbrot high in sugar or fat?
Per 100 g it has 1.4 g sugar and 8.4 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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