Other · Nutrition facts

Picos Y Regañás

376 kcal per 100 g, with 13 g protein, 76 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Picos Y RegañásNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
76 g
Carbs
83% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.2g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876268072 · Data last verified:

Compare Picos Y Regañás with another food

Barcode

scan it with any barcode app

8431876268072

Dietly — AI Calorie Counter

Log Picos Y Regañás in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Picos Y Regañás?

Picos Y Regañás by Carrefour Classic has 376 kcal per 100 g.

How much protein is in Picos Y Regañás?

Picos Y Regañás contains 13 g of protein per 100 g.

Is Picos Y Regañás a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Picos Y Regañás high in carbs?

Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 2.2 g is sugar). It also delivers 4.4 g of fiber.

Is Picos Y Regañás high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Picos Y Regañás a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Picos Y Regañás have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (880 mg); points in favor come from fiber (4.4 g), protein (13 g). Overall that places it in band C.

How much Picos Y Regañás is 100 calories?

About 27 g of Picos Y Regañás equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API