Other · Nutrition facts

Pelmeni

169 kcal per 100 g, with 10 g protein, 25.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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PelmeniNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
24% of calories
25.6 g
Carbs
61% of calories
2.8 g
Fat
15% of calories
Macro split
Protein 24%Carbs 61%Fat 15%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.1g
Saturated fat0.4g2% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582220333 · Data last verified:

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4260582220333

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Common questions

How many calories are in Pelmeni?

Pelmeni by Dymow has 169 kcal per 100 g. One serving (100 g) is about 169 kcal.

How much protein is in Pelmeni?

Pelmeni contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Pelmeni a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does Pelmeni have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Pelmeni is 100 calories?

About 59 g of Pelmeni equals 100 kcal.

Is Pelmeni high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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