Other · Nutrition facts

Unsere Heimat Frische Eierspätzle

by Alb-Gold, Unsere Heimat

158 kcal per 100 g, with 7.4 g protein, 25 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Unsere Heimat Frische EierspätzleNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
7.4 g
Protein
19% of calories
25 g
Carbs
65% of calories
2.8 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol79.6mg27% DV
Sodium640mg28% DV
Potassium162.7mg3% DV
Calcium30.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4313920011442 · Data last verified:

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4313920011442

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Common questions

How many calories are in Unsere Heimat Frische Eierspätzle?

Unsere Heimat Frische Eierspätzle by Alb-Gold, Unsere Heimat has 158 kcal per 100 g.

How much protein is in Unsere Heimat Frische Eierspätzle?

Unsere Heimat Frische Eierspätzle contains 7.4 g of protein per 100 g.

Is Unsere Heimat Frische Eierspätzle low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Unsere Heimat Frische Eierspätzle high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Unsere Heimat Frische Eierspätzle a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Unsere Heimat Frische Eierspätzle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Unsere Heimat Frische Eierspätzle is 100 calories?

About 63 g of Unsere Heimat Frische Eierspätzle equals 100 kcal.

Is Unsere Heimat Frische Eierspätzle a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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