Other · Nutrition facts

Unsere Heimat Frische Eierknöpfle

by Unsere Heimat

158 kcal per 100 g, with 7.5 g protein, 25 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Unsere Heimat Frische EierknöpfleNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
19% of calories
25 g
Carbs
64% of calories
2.8 g
Fat
17% of calories
Macro split
Protein 19%Carbs 64%Fat 17%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol79.6mg27% DV
Sodium640mg28% DV
Potassium162.7mg3% DV
Calcium30.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4313920011473 · Data last verified:

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4313920011473

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Common questions

How many calories are in Unsere Heimat Frische Eierknöpfle?

Unsere Heimat Frische Eierknöpfle by Unsere Heimat has 158 kcal per 100 g.

How much protein is in Unsere Heimat Frische Eierknöpfle?

Unsere Heimat Frische Eierknöpfle contains 7.5 g of protein per 100 g.

Is Unsere Heimat Frische Eierknöpfle low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Unsere Heimat Frische Eierknöpfle high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Unsere Heimat Frische Eierknöpfle a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Unsere Heimat Frische Eierknöpfle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Unsere Heimat Frische Eierknöpfle is 100 calories?

About 63 g of Unsere Heimat Frische Eierknöpfle equals 100 kcal.

Is Unsere Heimat Frische Eierknöpfle a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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