Other · Nutrition facts

Koshi Sushi Set

139 kcal per 100 g, with 6.8 g protein, 19.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 219g
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Koshi Sushi SetNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
6.8 g
Protein
20% of calories
19.8 g
Carbs
57% of calories
3.6 g
Fat
23% of calories
Macro split
Protein 20%Carbs 57%Fat 23%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar6.8g
Saturated fat0.7g3% DV
Sodium672mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619221888 · Data last verified:

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4335619221888

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Common questions

How many calories are in Koshi Sushi Set?

Koshi Sushi Set by Chef select has 139 kcal per 100 g. One serving (219 g) is about 304 kcal.

How much protein is in Koshi Sushi Set?

Koshi Sushi Set contains 6.8 g of protein per 100 g — about 14.9 g per 219 g serving.

Is Koshi Sushi Set high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Why does Koshi Sushi Set have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (672 mg). Overall that places it in band C.

How much Koshi Sushi Set is 100 calories?

About 72 g of Koshi Sushi Set equals 100 kcal.

Is Koshi Sushi Set high in sugar or fat?

Per 100 g it has 6.8 g sugar and 3.6 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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