Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185468032 · Data last verified:
Compare Spätzle with another foodLog Spätzle in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spätzle?
Spätzle by Classic has 166 kcal per 100 g. One serving (250 g) is about 415 kcal.
How much protein is in Spätzle?
Spätzle contains 6.6 g of protein per 100 g — about 16.5 g per 250 g serving.
Is Spätzle low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Spätzle a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Spätzle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Spätzle is 100 calories?
About 60 g of Spätzle equals 100 kcal.
Is Spätzle high in cholesterol?
It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Spätzle high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.1 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API