Snacks · Nutrition facts

Pea Protein Crisps

by Puris Pantry

400 kcal per 100 g, with 60 g protein, 23.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (30 g)
High proteinCalorie denseIron richCalcium rich
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Pea Protein CrispsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
60 g
Protein
59% of calories
23.3 g
Carbs
23% of calories
8.3 g
Fat
18% of calories
Macro split
Protein 59%Carbs 23%Fat 18%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium183.3mg4% DV
Calcium833.3mg64% DV
Iron12mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850019305050 · Data last verified:

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0850019305050

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Common questions

How many calories are in Pea Protein Crisps?

Pea Protein Crisps by Puris Pantry has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Pea Protein Crisps?

Pea Protein Crisps contains 60 g of protein per 100 g — about 18 g per 30 g serving.

Is Pea Protein Crisps a good source of protein?

Yes — 60 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Pea Protein Crisps low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Is Pea Protein Crisps high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pea Protein Crisps a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pea Protein Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (600 mg); points in favor come from fiber (3.3 g), protein (60 g). Overall that places it in band C.

How much Pea Protein Crisps is 100 calories?

About 25 g of Pea Protein Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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