60% Protein Salted Peanut-caramel

60% Protein Salted Peanut-caramel by Weider has 380 kcal per 100 g. One serving (45 g) is about 171 kcal.

60% Protein Salted Peanut-caramel contains 60 g of protein per 100 g — about 27 g per 45 g serving.

Yes — 60 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 551.1 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (6 g), sodium (551.1 mg); points in favor come from protein (60 g). Overall that places it in band C.

About 26 g of 60% Protein Salted Peanut-caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.