Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172640575 · Data last verified:
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Common questions
How many calories are in Bio Mini Spekulatius Kekse?
Bio Mini Spekulatius Kekse by Babylove has 451 kcal per 100 g.
How much protein is in Bio Mini Spekulatius Kekse?
Bio Mini Spekulatius Kekse contains 66 g of protein per 100 g.
Is Bio Mini Spekulatius Kekse a good source of protein?
Yes — 66 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Bio Mini Spekulatius Kekse high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Bio Mini Spekulatius Kekse low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Bio Mini Spekulatius Kekse a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bio Mini Spekulatius Kekse have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (5.7 g); points in favor come from fiber (6.7 g), protein (66 g). Overall that places it in band B.
How much Bio Mini Spekulatius Kekse is 100 calories?
About 22 g of Bio Mini Spekulatius Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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