Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260209013120 · Data last verified:
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Common questions
How many calories are in Oreo Donut?
Oreo Donut has 321 kcal per 100 g.
How much protein is in Oreo Donut?
Oreo Donut contains 46 g of protein per 100 g.
Is Oreo Donut a good source of protein?
Yes — 46 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Oreo Donut high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Oreo Donut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (1600 mg); points in favor come from protein (46 g). Overall that places it in band D.
How much Oreo Donut is 100 calories?
About 31 g of Oreo Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo Donut high in sugar or fat?
Per 100 g it has 12 g sugar and 4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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