Snacks · Nutrition facts

Gominolas

200 kcal per 100 g, with 20 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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GominolasNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
80% of calories
5 g
Carbs
20% of calories
0 g
Fat
0% of calories
Macro split
Protein 80%Carbs 20%Fat 0%

Nutrition facts

per 100 g
Fiber50g179% DV
Sugar0g
Saturated fat0g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017091318 · Data last verified:

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Barcode

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8437017091318

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Common questions

How many calories are in Gominolas?

Gominolas has 200 kcal per 100 g.

How much protein is in Gominolas?

Gominolas contains 20 g of protein per 100 g.

Is Gominolas a good source of protein?

Yes — 20 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Gominolas keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gominolas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Gominolas low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gominolas a good source of fiber?

It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.

Why does Gominolas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (50 g), protein (20 g). Overall that places it in band A.

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