Fish & Seafood · Nutrition facts

Panés Au Colin D'alaska

by Leader Price

172 kcal per 100 g, with 12.7 g protein, 14.6 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Panés Au Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
12.7 g
Protein
30% of calories
14.6 g
Carbs
34% of calories
6.7 g
Fat
36% of calories
Macro split
Protein 30%Carbs 34%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.6g3% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859841416 · Data last verified:

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3263859841416

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Common questions

How many calories are in Panés Au Colin D'alaska?

Panés Au Colin D'alaska by Leader Price has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

How much protein is in Panés Au Colin D'alaska?

Panés Au Colin D'alaska contains 12.7 g of protein per 100 g — about 12.7 g per 100 g serving.

Is Panés Au Colin D'alaska a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Panés Au Colin D'alaska low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Why does Panés Au Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.

How much Panés Au Colin D'alaska is 100 calories?

About 58 g of Panés Au Colin D'alaska equals 100 kcal.

Is Panés Au Colin D'alaska high in sugar or fat?

Per 100 g it has 1 g sugar and 6.7 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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