Fish & Seafood · Nutrition facts

Tranches De La Mer

128 kcal per 100 g, with 8.5 g protein, 11 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Tranches De La MerNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
8.5 g
Protein
26% of calories
11 g
Carbs
34% of calories
5.6 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.5g
Saturated fat0.4g2% DV
Cholesterol21.8mg7% DV
Sodium560mg24% DV
Potassium196.1mg4% DV
Calcium17.7mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276170020705 · Data last verified:

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Barcode

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3276170020705

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Common questions

How many calories are in Tranches De La Mer?

Tranches De La Mer by Coraya, Savencia has 128 kcal per 100 g.

How much protein is in Tranches De La Mer?

Tranches De La Mer contains 8.5 g of protein per 100 g.

Is Tranches De La Mer high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tranches De La Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Tranches De La Mer is 100 calories?

About 78 g of Tranches De La Mer equals 100 kcal.

Is Tranches De La Mer high in sugar or fat?

Per 100 g it has 2.5 g sugar and 5.6 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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