Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071493714 · Data last verified:
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Common questions
How many calories are in Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté?
Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté by Carrefour has 466 kcal per 100 g.
How much protein is in Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté?
Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté contains 11 g of protein per 100 g.
Is Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (34 g), saturated fat (4.5 g); points in favor come from fiber (7.2 g), protein (11 g). Overall that places it in band C.
How much Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté is 100 calories?
About 21 g of Nature Of Nuts - Cajou & Cranberries Sans Sel Ajouté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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