Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20026714 · Data last verified:
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Common questions
How many calories are in Nata Para Culinária?
Nata Para Culinária by Milbona,Lidl has 224 kcal per 100 g.
How much protein is in Nata Para Culinária?
Nata Para Culinária contains 2.5 g of protein per 100 g.
Is Nata Para Culinária keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nata Para Culinária high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Nata Para Culinária low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Nata Para Culinária have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.
How much Nata Para Culinária is 100 calories?
About 45 g of Nata Para Culinária equals 100 kcal.
Is Nata Para Culinária high in sugar or fat?
Per 100 g it has 3.9 g sugar and 22 g fat (15 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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