Dairy & Eggs · Nutrition facts

Готварска Сметана 22%

221 kcal per 100 g, with 2.6 g protein, 3.8 g carbs and 22 g fat. Full micronutrients and serving info below.

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Готварска Сметана 22%Nutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
2.6 g
Protein
5% of calories
3.8 g
Carbs
7% of calories
22 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat15g75% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20531072 · Data last verified:

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Common questions

How many calories are in Готварска Сметана 22%?

Готварска Сметана 22% by Milbona has 221 kcal per 100 g.

How much protein is in Готварска Сметана 22%?

Готварска Сметана 22% contains 2.6 g of protein per 100 g.

Is Готварска Сметана 22% keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Готварска Сметана 22% high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Готварска Сметана 22% low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Готварска Сметана 22% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Готварска Сметана 22% is 100 calories?

About 45 g of Готварска Сметана 22% equals 100 kcal.

Is Готварска Сметана 22% high in sugar or fat?

Per 100 g it has 3.8 g sugar and 22 g fat (15 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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