Dairy & Eggs · Nutrition facts

Nadec Greek Yogurt Plain

104 kcal per 100 g, with 5.2 g protein, 7.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 160g
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Nadec Greek Yogurt PlainNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
5.2 g
Protein
20% of calories
7.3 g
Carbs
28% of calories
6 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.8g24% DV
Sodium60mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281057005918 · Data last verified:

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6281057005918

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Common questions

How many calories are in Nadec Greek Yogurt Plain?

Nadec Greek Yogurt Plain has 104 kcal per 100 g. One serving (160 g) is about 166 kcal.

How much protein is in Nadec Greek Yogurt Plain?

Nadec Greek Yogurt Plain contains 5.2 g of protein per 100 g — about 8.3 g per 160 g serving.

Is Nadec Greek Yogurt Plain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Nadec Greek Yogurt Plain low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Nadec Greek Yogurt Plain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band B.

How much Nadec Greek Yogurt Plain is 100 calories?

About 96 g of Nadec Greek Yogurt Plain equals 100 kcal.

Is Nadec Greek Yogurt Plain high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (4.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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