Dairy & Eggs · Nutrition facts

Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt

90 kcal per 100 g, with 5 g protein, 7.1 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Oídos 0 Sugar 0 Lactose Strawberry Greek YogurtNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
22% of calories
7.1 g
Carbs
32% of calories
4.6 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar6.3g
Saturated fat3g15% DV
Sodium48.8mg2% DV
Calcium769mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506443108110 · Data last verified:

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7506443108110

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Common questions

How many calories are in Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt?

Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt by Oikos has 90 kcal per 100 g.

How much protein is in Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt?

Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt contains 5 g of protein per 100 g.

Is Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt low in sodium?

Yes — just 48.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt is 100 calories?

About 111 g of Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt a good source of calcium?

It is a good source: 769 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.

Is Oídos 0 Sugar 0 Lactose Strawberry Greek Yogurt high in sugar or fat?

Per 100 g it has 6.3 g sugar and 4.6 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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