Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269779612 · Data last verified:
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Common questions
How many calories are in Bio Joghurt Nature?
Bio Joghurt Nature by Migros has 76 kcal per 100 g.
How much protein is in Bio Joghurt Nature?
Bio Joghurt Nature contains 4 g of protein per 100 g.
Is Bio Joghurt Nature low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Joghurt Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio Joghurt Nature is 100 calories?
About 132 g of Bio Joghurt Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Joghurt Nature high in sugar or fat?
Per 100 g it has 6 g sugar and 4 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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