Other · Nutrition facts

Muesli Bio Avoine Française Et Chocolat

402 kcal per 100 g, with 12 g protein, 65 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli Bio Avoine Française Et ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
65 g
Carbs
68% of calories
8.3 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10g
Saturated fat3.8g19% DV
Cholesterol0.8mg0% DV
Sodium12mg1% DV
Potassium344.3mg7% DV
Calcium59.2mg5% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111902100266 · Data last verified:

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3111902100266

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Common questions

How many calories are in Muesli Bio Avoine Française Et Chocolat?

Muesli Bio Avoine Française Et Chocolat by Charles Vignon has 402 kcal per 100 g. One serving (45 g) is about 181 kcal.

How much protein is in Muesli Bio Avoine Française Et Chocolat?

Muesli Bio Avoine Française Et Chocolat contains 12 g of protein per 100 g — about 5.4 g per 45 g serving.

Is Muesli Bio Avoine Française Et Chocolat a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Muesli Bio Avoine Française Et Chocolat low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Bio Avoine Française Et Chocolat a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Muesli Bio Avoine Française Et Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (10 g), saturated fat (3.8 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band B.

How much Muesli Bio Avoine Française Et Chocolat is 100 calories?

About 25 g of Muesli Bio Avoine Française Et Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Bio Avoine Française Et Chocolat high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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