Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 550000005206861 · Data last verified:
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Common questions
How many calories are in Moussaka?
Moussaka has 165 kcal per 100 g.
How much protein is in Moussaka?
Moussaka contains 5.6 g of protein per 100 g.
Is Moussaka low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Moussaka high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Moussaka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Moussaka is 100 calories?
About 61 g of Moussaka equals 100 kcal.
Is Moussaka high in sugar or fat?
Per 100 g it has 1.5 g sugar and 12.2 g fat (6 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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