Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350113940032 · Data last verified:
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Common questions
How many calories are in Baba Ganoush?
Baba Ganoush by Zeina’s has 147 kcal per 100 g. One serving (170 g) is about 250 kcal.
How much protein is in Baba Ganoush?
Baba Ganoush contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.
Why does Baba Ganoush have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Baba Ganoush is 100 calories?
About 68 g of Baba Ganoush equals 100 kcal.
Is Baba Ganoush a good source of calcium?
It is a moderate source: 130.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Baba Ganoush a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Baba Ganoush high in sugar or fat?
Per 100 g it has 2.9 g sugar and 11.4 g fat (1.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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