Other · Nutrition facts

Chou-fleur Et Purée De Pois Chiches

127 kcal per 100 g, with 3.4 g protein, 6.8 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Chou-fleur Et Purée De Pois ChichesNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
11% of calories
6.8 g
Carbs
22% of calories
8.9 g
Fat
67% of calories
Macro split
Protein 11%Carbs 22%Fat 67%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium179.7mg4% DV
Calcium27.1mg2% DV
Iron0.6mg3% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535702075 · Data last verified:

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7627535702075

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Common questions

How many calories are in Chou-fleur Et Purée De Pois Chiches?

Chou-fleur Et Purée De Pois Chiches by Coop Betty Bossi has 127 kcal per 100 g.

How much protein is in Chou-fleur Et Purée De Pois Chiches?

Chou-fleur Et Purée De Pois Chiches contains 3.4 g of protein per 100 g.

Is Chou-fleur Et Purée De Pois Chiches a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chou-fleur Et Purée De Pois Chiches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Chou-fleur Et Purée De Pois Chiches is 100 calories?

About 79 g of Chou-fleur Et Purée De Pois Chiches equals 100 kcal.

Is Chou-fleur Et Purée De Pois Chiches high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.9 g fat (1.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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