Moroccan Medley Flavoured Cous Cous

Moroccan Medley Flavoured Cous Cous by REMANO has 105 kcal per 100 g. One serving (130 g) is about 136 kcal.

Moroccan Medley Flavoured Cous Cous contains 3.8 g of protein per 100 g — about 4.9 g per 130 g serving.

Yes — carbohydrates provide 77% of its calories (18.9 g per 100 g, of which 1.5 g is sugar).

Yes — only 1.5 g of sugar per 100 g. Most of its 18.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 95 g of Moroccan Medley Flavoured Cous Cous equals 100 kcal.

Per 100 g it has 1.5 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.