Other · Nutrition facts

Milde Guocamole Avocadocreme Dips

193 kcal per 100 g, with 1.5 g protein, 1 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 200g
Low carbPotassium
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Milde Guocamole Avocadocreme DipsNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
1 g
Carbs
2% of calories
19.3 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.4g
Saturated fat4.2g21% DV
Cholesterol0.2mg0% DV
Sodium287.4mg12% DV
Potassium410.7mg9% DV
Calcium9.6mg1% DV
Iron0.3mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4333456767200 · Data last verified:

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Common questions

How many calories are in Milde Guocamole Avocadocreme Dips?

Milde Guocamole Avocadocreme Dips by Rewe Beste Wahl has 193 kcal per 100 g. One serving (200 g) is about 386 kcal.

How much protein is in Milde Guocamole Avocadocreme Dips?

Milde Guocamole Avocadocreme Dips contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.

Is Milde Guocamole Avocadocreme Dips keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milde Guocamole Avocadocreme Dips a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Milde Guocamole Avocadocreme Dips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Milde Guocamole Avocadocreme Dips is 100 calories?

About 52 g of Milde Guocamole Avocadocreme Dips equals 100 kcal.

Is Milde Guocamole Avocadocreme Dips a good source of potassium?

It is a moderate source: 410.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Milde Guocamole Avocadocreme Dips high in sugar or fat?

Per 100 g it has 0.4 g sugar and 19.3 g fat (4.2 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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