Other · Nutrition facts

Maple Peacan Plaits

455 kcal per 100 g, with 5.5 g protein, 44.2 g carbs and 28.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Maple Peacan PlaitsNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
5.5 g
Protein
5% of calories
44.2 g
Carbs
39% of calories
28.8 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar16.8g
Saturated fat12g60% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5037173102984 · Data last verified:

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5037173102984

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Common questions

How many calories are in Maple Peacan Plaits?

Maple Peacan Plaits has 455 kcal per 100 g.

How much protein is in Maple Peacan Plaits?

Maple Peacan Plaits contains 5.5 g of protein per 100 g.

Is Maple Peacan Plaits high in sugar?

Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Maple Peacan Plaits high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Maple Peacan Plaits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (16.8 g), saturated fat (12 g). Overall that places it in band D.

How much Maple Peacan Plaits is 100 calories?

About 22 g of Maple Peacan Plaits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Peacan Plaits high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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