Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053990110292 · Data last verified:
Compare Creatine Monobydrate with another foodLog Creatine Monobydrate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Creatine Monobydrate?
Creatine Monobydrate by MyProtein, Pringles has 474 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Creatine Monobydrate?
Creatine Monobydrate contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Creatine Monobydrate high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Creatine Monobydrate a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Creatine Monobydrate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sodium (720 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Creatine Monobydrate is 100 calories?
About 21 g of Creatine Monobydrate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Creatine Monobydrate high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Creatine Monobydrate high in sugar or fat?
Per 100 g it has 5 g sugar and 29 g fat (2.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.
More Other foods
Explore all →
Delight Slices471 kcal · 4.3g proteinE
Gluten Free Sticky Lemon PuddingThe Cotswold Puddong Company448 kcal · 3.8g proteinD
Swiss RollVincinni446 kcal · 5.3g proteinD
Jumboroll CoconutVincinni446 kcal · 5.3g proteinD
Swiss Roll Vanilla446 kcal · 5.3g proteinD
Carrefour Original Etoiles Au Beurre 8 PiècesCarrefour469 kcal · 5.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API