Other · Nutrition facts

Mandorla Di Avola

604 kcal per 100 g, with 18 g protein, 22.2 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberCalcium rich
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Mandorla Di AvolaNutri-Score BCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
18 g
Protein
11% of calories
22.2 g
Carbs
14% of calories
52 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar1.9g
Saturated fat4.9g25% DV
Sodium0mg0% DV
Calcium240mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033675170343 · Data last verified:

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8033675170343

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Common questions

How many calories are in Mandorla Di Avola?

Mandorla Di Avola has 604 kcal per 100 g. One serving (25 g) is about 151 kcal.

How much protein is in Mandorla Di Avola?

Mandorla Di Avola contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.

Is Mandorla Di Avola a good source of protein?

Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mandorla Di Avola low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Is Mandorla Di Avola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorla Di Avola a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Mandorla Di Avola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (4.9 g); points in favor come from fiber (12.7 g), protein (18 g). Overall that places it in band B.

How much Mandorla Di Avola is 100 calories?

About 17 g of Mandorla Di Avola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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