Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051763006077 · Data last verified:
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Common questions
How many calories are in Pistacchi Salati?
Pistacchi Salati by Idea Natura, Italy-D has 582 kcal per 100 g. One serving (30 g) is about 175 kcal.
How much protein is in Pistacchi Salati?
Pistacchi Salati contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Pistacchi Salati a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Pistacchi Salati high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Pistacchi Salati high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pistacchi Salati a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pistacchi Salati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (5.5 g), sodium (600 mg); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band C.
How much Pistacchi Salati is 100 calories?
About 17 g of Pistacchi Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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