Other · Nutrition facts

Macaroni

350 kcal per 100 g, with 12.6 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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MacaroniNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12.6 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.2g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141184105 · Data last verified:

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5400141184105

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Common questions

How many calories are in Macaroni?

Macaroni by Boni has 350 kcal per 100 g.

How much protein is in Macaroni?

Macaroni contains 12.6 g of protein per 100 g.

Is Macaroni a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Macaroni low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Macaroni a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Macaroni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3.5 g), protein (12.6 g). Overall that places it in band A.

How much Macaroni is 100 calories?

About 29 g of Macaroni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macaroni high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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