Other · Nutrition facts

Muesli Silhouette

366 kcal per 100 g, with 11.9 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseHigh fiber
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Muesli SilhouetteNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
11.9 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar12g
Saturated fat0.9g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407001969933 · Data last verified:

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5407001969933

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Common questions

How many calories are in Muesli Silhouette?

Muesli Silhouette by Vibio has 366 kcal per 100 g.

How much protein is in Muesli Silhouette?

Muesli Silhouette contains 11.9 g of protein per 100 g.

Is Muesli Silhouette a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Muesli Silhouette low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Silhouette a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Muesli Silhouette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (12 g); points in favor come from fiber (9.6 g), protein (11.9 g). Overall that places it in band A.

How much Muesli Silhouette is 100 calories?

About 27 g of Muesli Silhouette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Silhouette high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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