Dairy & Eggs · Nutrition facts

Low Fat Greek Style Natural Yogurr

77 kcal per 100 g, with 5.5 g protein, 7 g carbs and 3 g fat. Full micronutrients and serving info below.

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Low Fat Greek Style Natural YogurrNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
29% of calories
7 g
Carbs
36% of calories
3 g
Fat
35% of calories
Macro split
Protein 29%Carbs 36%Fat 35%

Nutrition facts

per 100 g
Sugar7g
Saturated fat2g10% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13361587 · Data last verified:

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Common questions

How many calories are in Low Fat Greek Style Natural Yogurr?

Low Fat Greek Style Natural Yogurr by Tesco has 77 kcal per 100 g.

How much protein is in Low Fat Greek Style Natural Yogurr?

Low Fat Greek Style Natural Yogurr contains 5.5 g of protein per 100 g.

Is Low Fat Greek Style Natural Yogurr low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Low Fat Greek Style Natural Yogurr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Low Fat Greek Style Natural Yogurr is 100 calories?

About 130 g of Low Fat Greek Style Natural Yogurr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Low Fat Greek Style Natural Yogurr high in sugar or fat?

Per 100 g it has 7 g sugar and 3 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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